1 cup plain flour (or GF)
½ cup wholemeal plain flour (or GF)
1½ teaspoons aluminium free baking powder
pinch of salt
1/3 - ½ cup honey
½ cup oil
¼ cup water
2 teaspoons vanilla extract
½ cup cooked & mashed pumpkin
1/8 - ¼ teaspoon cardamom
1 cup grated carrot
Note: Cinnamon can be irritating, that is why cardamom is preferred and it still has a sweet flavour similar to cinnamon.
Mix first 4 ingredients together. Add remaining ingredients (except carrot) and mix well with electric hand beaters. Stir in carrot and pour in muffin cases. Bake for approx 20 minutes at 160ºC. Dust with icing sugar is optional.
Whatever things are pure…and lovely, think on these things.
Phillipians 4:8
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