1 cup large dried apricots chopped in half
1 ¾ cups fresh orange juice (or other juice)
1/3 cup copha
½ cup honey
1 tablespoon vanilla extract
2 tablespoons lecithin granules
½ cup cornflour
½ cup desiccated coconut
Place 1st six ingredients into saucepan and bring to boil, then turn off heat and allow mixture to sit until cool. Then place all ingredients into a blender and blend for 1 minute. Then pour mixture back into saucepan, add coconut and simmer for 5-10 minutes until very thick. Cool in saucepan. Sprinkle coconut over a sheet of glad wrap and place 1/3 of apricot mixture in the middle. Sprinkle coconut on top of mixture.Fold front edge of glad wrap over to the far edge and roll up. Place in freezer. Cut into thin slices just before serving.
Lecithin is an emulsifier which comes from soybeans and is high in phosphorous. One tablespoon taken daily is great for well being. Use in cereal, soups, bread, muffins, drinks etc.
Lecithin helps with :
· Stress – ‘natures tranquilizer’. Lack of lecithin can result in fatigue, irritation and mental confusion.
· Great for Cholesterol
· Great for the heart – opens the arteries
Behold, I am coming quickly.
Revelation 22:7
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