375g (3 cups) mixed dried fruit
1/3 cup chopped dried apricots
½ cup chopped dates
½ cup sunflower oil
¼ cup cashew/almond spread
1 ½ cups fruit juice (100%)
½ cup honey
large pinch of salt
1 dessertspoon vanilla extract
spinkle of ground cardamom
1 ½ cups plain gluten free flour (or wheaten)
1 ½ teaspoons aluminium free baking powder
can also add glazed pineapple, brazils, pecans, almonds, walnuts, etc
Place all ingredients (except flour & baking powder) into large saucepan and simmer covered for 10 minutes. Take off heat and cool. In a separate bowl, mix flour and baking powder together then add to fruit mixture and mix well. Pour into a greased round baking tin and bake at 110-120ºC for approx 1 ¾ hours. Brush top of cake with honey or maple syrup to form a glaze.
Not one sparrow is forgotten before God.
Luke 12:6
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