pastry:
1 cup gluten free flour (or wheaten)
½ cup desiccated coconut
pinch of salt
2 tablespoons almond meal
1/3 cup sunflower oil
1 teaspoon vanilla extract
1 tablespoon honey
filling:
2/3 cup cashews/almonds
1 ½ cups water
2 teaspoons vanilla extract
2-3 tablespoons pure maple syrup
2-3 tablespoons creamed honey or normal
just under 1/4 tsp of salt
1 ½ tablespoons cornflour
3 tablespoons macadamia/cashew/almond spread
2 medium thinly chopped bananas
Mix first four pastry ingredients together in a bowl. Add remaining ingredients and mix well. Press pastry into a small lined baking tray. Bake at 170ºC for 15-20 minutes. When pastry is cooled, place sliced banana on top. Then place all cream ingredients (except bananas) into blender and blend on high for 2 minutes. Pour cream mixture into saucepan and simmer until thick, stirring frequently. Take off heat, slightly cool, then pour cream filling over banana layer. Refrigerate.
I will instruct you and teach you in the way you should go.
Psalm 32:8
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