1 ½ cups puffed amaranth
1 cup desiccated coconut
1 cup sultanas
1 tablespoon of carob powder (light)
1/8 teaspoon salt
1/3 cup + 1 tablespoon honey
1/3 cup almond or cashew spread
1 tablespoon sunflower seed spread (freenut butter)
1 tablespoon vanilla extract
Mix first 5 ingredients together in large mixing bowl. Set aside. In a large saucepan, place the remaining ingredients and simmer on very low heat for 4 minutes until thick and sticky, stirring constantly with hand whisk. Turn off heat, add dry ingredients to saucepan and mix well. Pour into lined baking tray, press mixture down firmly with wet hands. Set in fridge. When cold cut into squares. Makes 28 slices. Can be frozen.
“Whoever believes on Him will not be put to shame.” Romans 10:11
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