Brown Rice Porridge Rissoles (GF)

1 1/3 cups rice flakes

1 ½ tablespoons massell seasoning

1 teaspoon dried mixed herbs

1 teaspoon garlic powder

1 teaspoon onion powder

1 ½ cups of water

1/3 cup tomato sauce

1/3 cup besan flour

1 cup puffed brown rice

½ cup rice crumbs

¼ cup savoury yeast flakes – optional

Place first 7 ingredients into large saucepan, mix well and simmer for 5 minutes until thick. Stir in remaining ingredients and let cool for 10 minutes.  Then with wet hands, mold mixture into rissoles and fry both sides in oiled pan.  Makes 15-20 rissoles. 

“He heals the brokenhearted and binds up their wounds.”  Psalm 147:3