3 cups puffed aramanth/quinoa/millet
3 cups puffed brown rice
3 cups puffed corn
2 cups chopped dates/sultanas
1 cup dried cranberries/paw paw/pineapple
1 cup chopped dried apricots
1 cup mixed seeds (pepitas/sunflowers/linseeds/sesame/chia)
2 cups almonds & walnuts mixed
1/3 – ½ cup carob powder – calcium boost
honey to sweeten on serving
soy/rice milk to pour over muesli
Place all ingredients into large mixing bowl and mix well. Makes approximately 10 serves. Rice bran and lecithin can be added as an extra.
“Having been justified by faith, we have peace with God through our Lord Jesus Christ.” Romans 5:1
No comments:
Post a Comment