Caramel Fruit Bites (GF)

2 teaspoons vanilla extract

1/2 cup peanut butter

1/2 cup rice malt syrup

1/2 cup desiccated coconut

1/2 cup puffed brown rice

1/2 cup dates (dried fruit) chopped in thirds 

(Nuts and seeds can be added too)

Place first 3 ingredients into large saucepan and heat gently until mixture is very hot and becoming sticky. 

Stir in remaining ingredients and then take off heat. 

Cool mixture for 5 minutes to firm up and then divide mixture into 4 portions. 

Roll individual portions into logs on a surface sprinkled with coconut or crushed nuts. 

Place in fridge/freezer for 30 minutes then cut into bite size rounds. 

Store in fridge or freezer. 

"His grace is sufficient for you, His strength is made perfect in weakness."

2 Corinthians 12.9

Lentil Burger Patties (GF)

1 chopped onion
3 teaspoons bottled garlic or fresh
1 tin cooked brown lentils (400g), drained (1 1/4 cups)
3 cups cornflakes
1/4 cup tomato sauce/paste
1/4 cup non dairy milk
1 teaspoon mixed herbs, dried
1 teaspoon salt (or less)
1/4 - 1/2 teaspoon salt
1 teaspoon beef-style massell
3 tablespoons cornflour or arrowroot

Fry onion and garlic together in large oiled saucepan.  Add remaining ingredients, mix well and let sit for 15 minutes.  Mold mixture into patties and fry both sides.  Makes 15-20 patties.

Though the fig tree may not blossom...I will rejoice...God is my strength.    Habakkuk 3:18,19